A new poll by the Kaiser Family Foundation has found that nearly half of American adults reported that the COVID-19 pandemic has negatively impacted their mental health. If you, or someone you know, is beginning to feel irritated, or lethargic, or that life is less than ideal then the following strategies for individuals and managers may help to develop a positive shift in attitude in yourself and others.
For over two decades, she has been a visionary in the fields of health and wellness, bringing a unique and well-rounded perspective to the challenges faced by organizations and employees. This included being an instructor at Harvard Ed Portal.
She is the author of multiple books including: Transforming Workplace Wellness, Stress Management at Work, and 101 Workplace Wellness Ideas and is a Level 2 TriYoga Teacher.
Wouldn't it be a good idea to create a course?
